Daim tawv nqaij yuav tsum tau ntxuav tas li. Cov kab mob tuag, muab khaws cia rau ntawm daim tawv nqaij, ua rau nws npub thiab tsis muaj sia, txhaws qhov pores. Koj tuaj yeem tshem ntawm lawv nrog txhuam. Kev ua tiav ntawm lawv hauv khw muag khoom yog qhov loj heev, tab sis koj tuaj yeem sim ua kom muaj ntxhiab thiab noj qab nyob zoo hauv tsev. Nws yog qhov zoo rau siv ob qho tib si hauv chav dej thiab hauv chav sov lossis chaw sauna.
Cov Lus Qhia
Kauj ruam 1
Ua ke 4-6 dia ntawm granulated qab zib nrog ob diav ntawm txiv roj roj. Ntxiv ib diav ntawm kua zib ntab thiab sib tov zoo. Cov sib xyaw kom haum yuav tsum tuab tuab. Yog tias cov nplauv txhuam tau ua kua thiab sib kis, ces nws yuav tsis yooj yim rau siv nws.
Kauj ruam 2
Qhov pleev plhu tshwm sim rau tag nrho lub cev tom qab da dej, hauv qab da dej lossis pleev ntsej muag es tsis ntxuav. Nws yog qhov zoo heev los siv xws li txhuam hauv qhov chaw da dej, thaum txhua lub pores ntawm daim tawv nqaij qhib. Cov piam thaj tshem tawm cov tawv nqaij tuag, roj ua kom zoo thiab ua kom zoo, thiab zib ntab ntxiv cov tawv nqaij nrog cov vitamins thiab microelements. Tom qab cov txheej txheem, tsis txhob so tawv nqaij, cia kom qhuav.
Kauj ruam 3
Koj tuaj yeem ua kom txawv ntawm daim ntawv qhia thiab npaj ib feem ntawm kev txhuam tsis nrog dawb, tab sis nrog rau xim qab zib. Koj tuaj yeem tint nws nrog hiav txwv buckthorn roj, zaub ntug hauv paus, rosehip roj lossis cinnamon hmoov thiab muab tso rau hauv txheej txheej hauv cov thawv pob tshab.
