Kev txhuam yog qhov khoom kom zoo nkauj uas pab kom muaj kev sib deev ncaj ncees kom exfoliate daim tawv nqaij, yog li ua nws muag thiab tshiab. Nws tsis yog qhov nyuaj los ua qhov cuab yeej no hauv tsev, tus nqi, ob qho tib si sijhawm thiab nyiaj txiag, yog qhov me me.
Kev txhuam hauv tsev
Oatmeal siv cov nplauv thiab
Nyob rau hauv ib lub tais, koj yuav tsum sib tov ib tablespoon ntawm crushed oatmeal (qhov yooj yim, tsis muaj ib qho twg ntxiv), ib tablespoon ntawm zib ntab thiab ib me nyuam diav roj taum castor. Thov qhov loj kom tau ntub cov tawv nqaij ntawm lub ntsej muag, maj mam zaws hauv cov ncig mus rau ib mus rau ob feeb, tom qab ntawd yaug nrog dej txias. Xws li kev txhuam zoo kawg nkaus ua rau tawv nqaij ua kom tawv nqaij, muag thiab ua kom zoo.
Qab zib txhuam
Nyob rau hauv ib lub tais, sib tov ib tablespoon ntawm piam thaj qab zib, ib tug tablespoon ntawm tws almonds thiab ib tug tablespoon ntawm semolina. Cov khoom yog npaj txhij. Moisten ntawm daim tawv nqaij ntawm lub ntsej muag nrog dej, tom qab ntawd muab ib daim txhuam hniav qhuav rau hauv xib teg thiab maj mam zaws lub ntsej muag tag nrho, zam, qhov tseeb, thaj tsam ncig lub qhov muag. Ntxuav tawm nrog dej sov. Nws yog tsim nyog kom nco ntsoov tias qhov kev hais daws no yog kev txhoj puab heev, yog li tam sim ntawd tom qab siv nws, daim tawv nqaij yuav tsum tau ntub nrog ib qho tshuaj pleev ib ce lossis ib qho qab zib.
Kev txhuam hauv tsev
Nyob rau hauv ib lub tais tob, sib tov peb dia (diav) ntawm kas fes hauv av, ob - khaub thuas kuav los tiag, tsib - txiv hmab txiv ntoo puree, ib - roj uas tsis sib tov.
Siv cov nplauv ua tiav rau ntawm lub cev huv lub ncu, zaws maj mam rau ob peb feeb thiab tawm ntawm daim tawv nqaij li 10-15 feeb. Tom qab lub sijhawm dhau los lawm, yaug nrog dej sov. Qhov kev txhuam no zoo kawg nkaus ua rau daim tawv nqaij, ua rau nws ntau dua ywj, muag muag thiab velvety. Nrog kev siv lub sijhawm ntev, daim tawv nqaij yog qib nce siab, cov cim ntawm cellulite ploj.
Daim di ncauj txhuam tom tsev
Tsau ob mus rau peb almonds hauv dej rau 12 teev. Tom qab lub sijhawm dhau los lawm, zom lawv thiab sib tov nrog ob peb tee ntawm glycerin. Thov qhov sib tov sib xyaw rau daim di ncauj, tawm mus rau peb feeb, tom qab ntawd maj mam zaws thiab yaug nrog dej txias. Cov khoom lag luam kuj tseem tuaj yeem muab tshem tawm nrog lub phuam so qhuav.
