Cov kauj ruam yog ua raws 4 txhais ceg ntawm lub ntsiab (lossis "cov kauj ruam"). Txhawm rau kawm rau theem ua las voos, koj yuav tsum txawj lawv txhua tus. Txhawm rau kawm yooj yim, koj tuaj yeem siv cov khoom siv video uas muaj nyob hauv Is Taws Nem hauv cov tsev sau.
Nws yog qhov tsim nyog
- Nkawm khau nrog luj taws tshwj xeeb thiab ib pob taws ntev txog 3-4 cm.
- Cov khaub ncaws xoob uas tsis cuam tshuam nrog kev txav mus los.
Cov Lus Qhia
Kauj ruam 1
Tsa koj sab ceg xis, khoov nws ntawm lub hauv caug, thiab tom qab ntawd nws txo qis hauv koj sab, ntaus hauv pem teb nrog koj ntiv taw. Hloov qhov hnyav ntawm lub cev mus rau koj sab ceg xis, thaum seem ntawm koj cov ntiv taw, thiab lub thwj cim nrog koj sab lauj (taw tag nrho). Hloov koj qhov hnyav rov qab rau koj sab ceg laug. Rov ua qhov kev qoj ib ce ntau zaus. Tom qab ntawd hloov ob txhais ceg: sab laug sab laug ntiv taw nrog ntiv taw, sab xis sab tom qab yuav rhais kauj ruam ntawm qhov chaw ntawm tag nrho ko taw. Koj tseem tuaj yeem ncaws koj tus ntiv taw, coj koj sab taw tom qab koj. Cov kauj ruam no yog lub ntsiab tseem ceeb ntawm cov kauj ruam, thiab txuas ua ke nrog lwm cov kauj ruam uas tau piav qhia hauv qab no.
Kauj ruam 2
Nrog koj sab xis xis, ntaus hauv pem hauv ntej ntawm koj nrog koj tus ntiv taw ua ntej, thaum txhais ceg mus rau pem hauv ntej, txawm li cas los xij, tsis tau siab siab dua saum npoo av. Thiab tom qab ntawd tsoo rau hauv pem teb nrog koj pob taws, thaum ceg rov qab thiab mus hla sab laug sab laug, seem uas raug txwv. Nov yog theem Shuffle. Tom ntej no, tawm tsam hauv pem teb nrog tus ntiv taw ntawm koj sab xis thiab txav koj qhov hnyav rau sab ceg ntawd, thaum ua kiag ntawm taw nrog koj sab lauj taw. Cov. yeej tseem zoo rau Pob-hloov kauj ruam. Rov ua dua cov kauj ruam ob peb zaug thiab hloov ceg.
Kauj ruam 3
Cov kauj ruam no tau ua zoo ib yam li yav dhau los, txawm li cas los xij, nws siv ib qib zuj zus rau yav tom ntej. Cov. tom qab tsoo nrog cov ntiv taw thiab pob taws, sab xis txoj cai tsis tau nqa rov qab, tab sis muab tso rau pem hauv ntej rau tag nrho ko taw. Tom qab ntawv Pob-hloov theem pib. Sab laug ceg, uas tseem sawv ntsug thaum lub hau ntsaws kauj ruam tau ua, tsoo hauv pem teb nrog cov ntiv taw thiab qhov hnyav tau hloov mus rau nws. Txoj cai txhais ceg yuav tau siv qib ib kauj ruam rau hauv qhov chaw, qhov nyhav raug xa mus rau nws. Tom qab ntawd ob txhais ceg hloov.
Kauj ruam 4
Txoj cai ceg rov qab thim rov qab, tib lub sijhawm mus tsoo hauv pem teb nrog tus ntiv taw, thiab dai rau hauv lub xeev khoov siab tshaj plaws rau hauv pem teb. Tom qab ntawd Pob-hloov kauj ruam pib: txoj cai txhais ko taw tsoo hauv av tom qab, qhov hnyav hloov mus rau nws. Sab lauj taw nyob tom hauv ntej yuav rhais chaw rau tag nrho ko taw. Qhov hnyav tau pauv mus rau nws dua. Ob txhais ceg hloov.
Kauj ruam 5
Ua tag nrho plaub kauj ruam hauv kev sib txawv.
