Coob tus neeg tseem ceev faj txog kev thaij duab ntawm cov khoom tsiv, vim hais tias yav dhau los, cov yeeb yaj kiab tsis tshua muaj duab thiab cov xim tsaus nti tsuas yog pub thaij duab tsis muaj duab. Txawm li cas los xij, niaj hnub no thev naus laus zis tau hloov pauv zoo lawm. Cov koob yees duab niaj hnub no tso cai rau koj thaij duab nrog lub kaw nrawm nrawm uas "khov" txav ceev. Txhawm rau txhawm rau txhawm rau thaij duab kev hloov chaw, koj tuaj yeem siv cov lus qhia hauv qab no.
Cov Lus Qhia
Kauj ruam 1
Nyob ntawm qhov ceev ntawm qhov txav, nws yog qhov tsim nyog los teeb tsa qhov ceev ib ncig ntawm lub koob yees duab. Piv txwv li, rau kev tua tus txiv neej khiav, lub tshuab kaw hluav taws xob ceev ntawm 1/250 s yog qhov yuav tsum tau ua, rau sprinters lossis tsheb ntawm kev kub ceev - 1/500 s, thiab rau cov maus taus, lub dav hlau, lub tsheb sib tw, lub zog ntawm 1/1000 s Cov. lossis txawm luv dua.
Kauj ruam 2
Yog tias koj lub koob yees duab muaj qhov txwv tsis pub mus qeeb, tom qab ntawd sim thaij duab thaum cov khoom nyob ze koj, dua li txav hla tus ncej. Txhawm rau txhaj koob tshuaj kom zoo nkauj dua thaum tua lub tsheb txav mus los, sim teeb tsa lub ntsuas hluav taws xob qeeb (li 1/60 sec.) Thiab siv cov txheej txheem siv hluav taws xob tshwj xeeb. Ntawd yog, koj tsuas yog xav tau ua raws li kev hloov mus kom nws tsis mus tawm ntawm lub chaw nruab nrab ntawm cov txheej txheem txig. Thaij duab tom qab ob peb feeb. Raws li qhov tshwm sim, koj yuav tau txais qhov ncaj kom pom tseeb uas sawv tawm tsam ntawm qhov tom qab raug qhov muag plooj.
Kauj ruam 3
Thaum tua cov khoom txav mus rau hauv tsev (piv txwv li, nyob hockey games), siv lub eeb. Lub sijhawm nrawm nrawm nrawm muaj qhov cuam tshuam zoo li qhov nrawm nrawm nrawm, tso cai rau koj kom khov ib qho kev kawm hauv daim duab. Tab sis nco ntsoov kom paub qhov siab tshaj plaws ntawm kev ncua deb ua ntej.
Kauj ruam 4
Yog tias koj tab tom yees duab sab hauv tsev tab sis tsis tuaj yeem siv lub eeb, saib cov kev txav kom zoo thiab sim ua kom tiav qhov kawg ntawm qhov kev ua. Lub sijhawm thaum tus kwv tso tseg thiab pib tig mus rau qhov tsis sib thooj. Txhawm rau thaij daim duab zoo, tsom lub koob yees duab raws nraim qhov kev txiav txim siab no.
Kauj ruam 5
Nws yuav siv sijhawm ntev heev rau koj kom paub qhov kev tua ntawm cov khoom txav, tab sis ua kom xyaum, vim tias kev txhaj tshuaj no yog qhov ua tau zoo thiab pom tau zoo.
