Cov nceb, muaj lub zog tshwj xeeb thiab muaj qab ntxiag zoo, txaus siab rau lub koob npe zoo rau kev ua kom qab. Txawm li cas los xij, lawv tsis tsuas yog saj tsis tshua zoo xwb tab sis kuj yog khoom noj khoom haus. Ib qho ntxiv, cov nceb tshiab muaj nplua nuj nyob hauv cov zaub mov. Lawv muaj cov potassium, phosphorus, sulfur, calcium, magnesium, sodium. Lawv kuj tseem yog cov nplua nuj vitamins. Cov yam ntxwv ntawm nceb tau paub ntev los rau noob neej, yog li ntawd cov nceb yog ib qho khoom lag luam nrov hauv ntau cov khoom noj khoom haus hauv ntiaj teb. Thiab kev sau lawv hauv hav zoov yog qhov tshwj xeeb, tsis txaus ntseeg.
Nws yog qhov tsim nyog
- - pob tawb,
- - ib tug pas nrog rab rawg kawg,
- - ib rab riam me.
Cov Lus Qhia
Kauj ruam 1
Nws feem ntau ntseeg tau hais tias lub caij nceb yog lub caij ntuj sov, thiab tshwj xeeb tshaj yog thawj ib nrab ntawm lub caij nplooj zeeg nrog nws cov nag los nag. Txawm hais tias, qhov tseeb, lub caij nceb yuav pib thaum lub caij nplooj ntoo hlav thaum ntxov thiab kav ntev kom txog thaum te.
Kauj ruam 2
Morels tshwm sim nyob hauv hav zoov thaum Lub Plaub Hlis-Tsib Hlis. Lawv pom nyob hauv cov hav zoov hav zoov ntawm qhov muaj av ntau. Ntau tus tsis nyiam cov nceb no, thiab qee cov kws tshaj lij suav tias lawv yog tshuaj lom, vim tias ntau tus tshaj tawm muaj Helvelic acid. Txawm li cas los xij, thaum lub rwj, nws hloov mus rau hauv lub decoction, uas yuav tsum tau ua kom dej tag, thiab ploj tag nrho.
Kauj ruam 3
Tom qab ntawd cov duab zaj sawv tshwm. Lawv qhov chaw nyiam yog glades, meadows, thiab lawv loj hlob raws txoj kev. Tus hluas nkauj hnav khaub ncaws hnav yog mos thiab tsw. Nyob rau hauv tib lub sijhawm, koj tuaj yeem nrhiav pom cov kab mob qog oyster thiab qab zib zib ntab.
Kauj ruam 4
Caij nplooj ntoos hlav nceb yog hloov los ntawm ntau qhov muaj txiaj ntsig rau lub caij ntuj sov. Nyob rau lub Rau Hli-Lub Xya Hli, boletus nceb tshwm hauv cov hav zoov birch, thiab boletus hauv cov hav zoov. Russula tawg hauv cov xim sib txawv. Tom ntej no los ntawm porcini nceb. Nws tuaj yeem pom hauv cov ntoo spruce thiab ntoo thuv. Qee zaus lawv pom nyob hauv ntoo qhib ntoo. Nws tsis yog yam tsis muaj laj thawj tias lub nceb porcini ntseeg tau tias yog qhov zoo tshaj plaws ntawm cov nceb noj tau. Nws lub kaus mom yog xim av tsaus, convex, nws cev nqaij daim tawv yog ntom, muaj kua. Cov nceb tshiab yog xyaum tsis hnov tsw, tab sis zoo kawg nkaus thaum ziab.
Kauj ruam 5
Hauv birch thiab aspen hav zoov, koj tuaj yeem nrhiav boletus, npua thiab chanterelles. Cov neeg sib tw tsim cov lej loj rau ntawm cov hav zoov thiab glades. Thaum txog Lub Xya Hli kawg, txhua tus neeg nqa cov nceb tab tom nrhiav rau qhov zoo li cov mis nceb. Cov nceb no qab tshaj thaum qab ntsev. Ntxiv rau lawv, ob leeg hauv cov xim liab thiab dawb tau siv rau salting. Hauv cov hav zoov spruce, koj tuaj yeem paub txog cov nceb los ntawm lub txiv kab ntxwv ci xim ntawm lub hau.
Kauj Ruam 6
Hauv lub Yim Hli Lub Yim Hli - Lub Cuaj Hli pib, lub caij siab rau cov neeg tuaj nqa lub nceb. Thiab tsuas yog nrog qhov pib ntawm te, lawv tsis saib mus rau hauv hav zoov.
Kauj Ruam 7
Kev cai lij choj tseem ceeb ntawm kev xaiv cov nceb, uas yuav tsum tau ua raws, yog khaws tsuas yog cov neeg muaj npe zoo thiab tsis muaj nceb. Yuav kom paub qhov txawv tuaj yeem tawm ntawm nceb lom, koj yuav tsum to taub lawv zoo. Koj yuav tsum nyeem cov phau ntawv tsawg kawg nrog lawv cov tsiaj loj, thiab pib thawj qhov "tua tsiaj ntsiag to" nyob rau hauv kev taw qhia ntawm cov neeg paub txog cov neeg muaj txuj ci nceb.
Kauj ruam 8
Mus rau tom hav zoov, siv pas ntoo nrog rab rawg kawg nrog koj, kom nws yooj yim dua rau cais nplooj qhuav, nyom, ntoo thuv, thiab riam me me. Qhov yooj yim tshaj plaws ntim yog pob tawb, nyob rau hauv uas cov nceb tsis zuaj lossis crumble.
Kauj Ruam 9
Hauv qhov tsis muaj xwm txheej rub tawm lub nceb noj tawm hauv av, tab sis ua tib zoo txiav nws nrog rab riam, los ntawm txhua txoj kev tawm ntawm qee ceg ntawm hauv av. Yog li, koj yuav txuag lub chaw nceb kom ntev. Tom qab koj txiav cov nceb, nco ntsoov kuaj seb nws puas muaj cua nab. Hmoov zoo ntawm koj "kev yos hav zoov ntsiag to"!
