Hip-hop seev cev yog qhov nrov heev ntawm cov tub ntxhais hluas, txawm li cas los xij, kev qhia hauv chav tshwj xeeb yog tus nqi kim heev thiab tsis muaj sij hawm tuaj koom. Hauv qhov no, koj tuaj yeem xyaum ua yeeb yam pem lub taub hau daim iav tom tsev.
Cov Lus Qhia
Kauj ruam 1
Npaj cov vis dis aus kev kawm tsim nyog uas tuaj yeem muas ntawm disc lossis rub tawm hauv Is Taws Nem. Muaj cov kev kawm tshwj xeeb video uas cov txheej txheem kev seev cev hip-hop piav qhia ib qib zuj zus. Thaum koj kawm tiav cov hauv paus, koj tuaj yeem saib seb yuav ua li cas, piv txwv li, ntau yam hip-hop ua yeeb yam seev cev hauv suab paj nruag yeeb yaj kiab. Txheeb xyuas cov Dub Eyed Peas, hu nkauj Usher thiab ntau dua. Koj tseem tuaj yeem nrhiav cov seev cev-themed cov yeeb yaj kiab xws li Theem Pib. Saib xyuas cov neeg seev cev cov kev txav txav kom zoo thiab, yog tias tsim nyog, nres kaw tseg thaum lub sijhawm zoo lossis qeeb nws.
Kauj ruam 2
Tsim sijhawm thiab qhia kev seev cev tom tsev. Nws yog qhov zoo tshaj rau kev tawm dag zog tsawg kawg 2 teev hauv lub sijhawm thaum sawv ntxov, thaum lub hlwb ua tau zoo ntawm kev xav thiab lub cev hnov zoo so. Xyum koj qhov kev txawj ntse nyob rau hauv pem hauv ntej ntawm daim iav, sim ua kom raug tsim kom rov ua qhov txawv txav koj tau kawm los ntawm cov yeeb yaj kiab. Sim tseem sau koj cov workouts ntawm kev yees duab kom koj tuaj yeem kho qhov ua yuam kev thiab ua tsis tiav tam sim ntawd.
Kauj ruam 3
Xyaum cov txuj ci uas tau txais, tsis muaj qhov no nws tsis muaj peev xwm ua kom tiav kev kawm paub seev cev zoo. Piv txwv li, mus saib cov chaw uas cov neeg hluas hip-hop sib sau. Koj tuaj yeem paub qhov twg lawv yuav mus rau ib qho ntawm cov tes hauj lwm sib txuas. Koom hauv kev sib ntaus sib tua hauv kev, sib ntaus hauv kev txawj nrog cov pib tshiab thiab ntau cov neeg ua las voos ntxiv. Kuj tseem pom tawm ntau cov ntsiab lus tseem ceeb tau los ntawm cov kws tshaj lij.
Kauj ruam 4
Txuas mus xyuas cov koom hmo, discos thiab hip hop. Saib seb tib neeg txav mus li cas hauv pem teb kev seev cev, koom kev seev cev nrog lawv. Sim nrhiav cov neeg uas nyiam zoo li tus uas qhia tus kheej kom dhia seev cev. Nws zoo dua rau kev qhia thiab xyum koj cov kev txawj hauv kev ua haujlwm ntawm cov phooj ywg dua li nyob ib leeg.
