Lub koob yees duab tsis raug ntse teeb tsa tau rhuav tshem txawm tias kev txhaj tshuaj zoo tshaj plaws. Ua ntej koj pib tua, koj yuav tsum txheeb xyuas txhua qhov kev teeb tsa thiab, yog tias tsim nyog, hloov lawv thiaj li hais tias qhov kev xav ntawm kev ua haujlwm nthuav yuav tsis ploj ntawm qhov tsis txaus.
Nws yog qhov tsim nyog
- - koob yees duab,
- - tus neeg siv phau ntawv.
Cov Lus Qhia
Kauj ruam 1
Pom qhov kev ncua deb lub nplhaib nyob ntawm lub puab ntawm lub koob thaij duab lub lens. Qhov nplai no yog siv los ua kom pom tseeb, uas nyob ntawm qhov deb ntawm qhov kev kawm.
Kauj ruam 2
Yog tias koj tab tom tua ib qho kev kawm tshwj xeeb, tsom rau kev ua kom pom tseeb, suav txog qhov kev ncua deb ntawm qhov kev kawm nyob.
Kauj ruam 3
Yog tias koj tab tom tua ntau cov khoom ib zaug, uas yog nyob ntawm qhov sib luag ntawm lub lens, pom qhov chaw nruab nrab. Saib lub lens nyob ib ncig ntawm no.
Kauj ruam 4
Txhawm rau kom ruaj khov nyob hauv keeb kwm yav dhau los, tsom rau qhov kev ncua deb sib npaug nrog ob zaug qhov kev ncua deb ntawm lub lens mus rau thaj chaw. Thaum tua los ntawm ib kis, koj tuaj yeem tau txais cov nplai sib txawv thiab cov ces kaum ntawm cov duab, uas yuav sib haum nrog qhov ze-npaj, nruab nrab thiab dav dav nrog kev pab ntawm cov lo ntsiab muag sib txawv. Koj tuaj yeem siv lub sijhawm no los daws cov teeb meem muaj tswv yim kom ua tiav qhov hypertrophy lossis hyperbolization ntawm qhov chaw, ntxiv rau muaj xwm txheej tsis zoo, piv txwv li, thaum tsis muaj chaw tsim nyog rau kev ua haujlwm.
