Cov lus qhia ntawm cov khoom noj muaj txiaj ntsig yog cov kauj ruam tseem ceeb rau kev tsim cov me nyuam txoj kev noj qab haus huv, paub tus me nyuam nrog ntau yam ntawm cov khoom qab uas twb muaj lawm. Ib qho ntxiv, los ntawm kev pib noj cov zaub mov kom zoo, tus menyuam yaus tsim kho cov kev txawj ntawm kev noj zaub mov ywj pheej. Ua ntej qhia cov khoom noj ntxiv, koj yuav tsum paub tias vim li cas, thaum twg thiab qhia lawv li cas.
Cov Lus Qhia
Kauj ruam 1
Vim li cas qhia cov khoom noj ntxiv? Qhov tseeb yog li 4-6 lub hlis, leej niam cov kua mis thiab cov mis tsis tuaj yeem ua kom tau raws li kev xav tau ntawm tus menyuam lub cev loj hlob rau lub cev thiab lub zog. Ib qho ntxiv, thaum muaj hnub nyoog 3 hlis, tus me nyuam muaj cov enzymes zom zaub mov. Kev nqos cov txheej txheem thiab kev tiv thaiv hauv zos ntawm cov me nyuam cov hnyuv tau tsim los tom qab me ntsis - ze dua 4 lub hlis.
Kauj ruam 2
Koj yuav tsum pib qhia txog cov khoom noj kom puv 4-6 lub hlis ntawm tus menyuam lub neej, thaum nws muaj:
- ntseeg siab tuav lub taub hau thiab tig nws;
- zaum nrog kev txhawb nqa;
- nce mus txog ib qho kev hnyav txog 6 kg;
- tseem tshaib txawm tias tom qab 8-10 noj niam mis lossis haus dej txog li 900 ml ntawm tov rau ib hnub.
Kauj ruam 3
Sij hawm dhau los, kev qhia ntawm cov khoom noj khoom noj khoom haus tau txiav txim siab. Tam sim no cia peb tham txog yuav ua li cas qhia cov khoom noj sib txuam. Nws yuav tsum pib nrog zaub los yog txiv hmab txiv ntoo purees, cereals, ib txwm ib-feem. Lawv yuav tsum pub dawb los ntawm cov piam thaj, ntsev thiab cov tuab tuab. Nyeem daim ntawv cim cov khoom lag luam kom zoo kom paub meej tias tsis muaj lwm yam kua txiv lossis kua ntshiab hauv cov khoom.
Kauj ruam 4
Muab txhua yam khoom tshiab rau tus menyuam yog tias nws muaj kev nojqab haushuv, thiab muab rau nws uantej yuav pub mis rau menyuam noj txhawm rau txhawm rau taug qab qhov hloov tiv thaiv nws thaum nruab hnub.
Kauj ruam 5
Qhia cov khoom tshiab maj mam. Pib nrog ib nrab me nyuam diav thiab maj mam ua kom txog 15-30 mg txhua hnub rau 8-10 hnub. Yog tias tus me nyuam tsis ua siab ntev rau cov khoom lag luam zoo, koj yuav tsum nres kev pub mis ntxiv thiab sim ua kom nws qhia ntxiv tom qab ib ntus. Yog tias qhov tshwm sim tsis zoo rov tshwm sim, muab pov tseg cov khoom lag luam, sim hloov nws nrog qhov zoo sib xws.
Kauj Ruam 6
Ua ntej qhia cov khoom tshiab, ua ntej pub rau tus me nyuam nrog rau dhau los yam tsawg kawg 5-7 hnub. Thiab ua qhov no nrog txhua cov khoom noj tshiab ua ntxiv. Txwv tsis pub, koj yuav tsis paub txog yam khoom twg ua rau kev tsis lees paub.
Kauj Ruam 7
Txhua lub khoom noj tshiab ntxiv rau cov khoom noj yuav tsum tau ua ib yam-siv, zoo li thawj. Yog li yog tias tus menyuam mos ua pob liab liab, muaj teeb meem ntawm lub plab lossis lwm yam khoom noj tsis haum, koj yuav paub meej cov khoom lag luam twg yog "liam" rau qhov no.
Kauj ruam 8
Thaum rau lub hlis, koj tuaj yeem pib qhia koj tus menyuam rau cov khoom noj nqaij. Ib-tivthaiv cov qos yaj ywm xaj yuav yog lub zoo pib thaum pib rau cov paub no.
