Yuav Ua Li Cas Xaiv Cov Dej Khov Khau Rau Cov Duab Skating

Cov txheej txheem:

Yuav Ua Li Cas Xaiv Cov Dej Khov Khau Rau Cov Duab Skating
Yuav Ua Li Cas Xaiv Cov Dej Khov Khau Rau Cov Duab Skating

Video: Yuav Ua Li Cas Xaiv Cov Dej Khov Khau Rau Cov Duab Skating

Video: Yuav Ua Li Cas Xaiv Cov Dej Khov Khau Rau Cov Duab Skating
Video: hnub no yuav lo qhia qhov tseem ntawm na ej huab sib rau nej tau paub 2024, Hlis ntuj nqeg
Anonim

Daim duab skating yog qhov kev ua si zoo rau lub caij ntuj no thiab kev lom zem rau menyuam yaus thiab cov neeg laus, thiab ntau thiab ntau tus neeg yuav khoom khau khiab tshiab txhua xyoo los siv lawv lub sijhawm dawb ntawm lub rink. Tsis zoo li txiv neej, poj niam thiab ntxhais feem ntau yog khau ntaub hauv daim duab skates. Kev xaiv ntawm skates yuav tsum yog qhov tsim nyog thiaj li skating muab koj txaus siab thiab tsis ua rau tsis xis nyob.

Yuav ua li cas xaiv cov dej khov khau rau cov duab skating
Yuav ua li cas xaiv cov dej khov khau rau cov duab skating

Cov Lus Qhia

Kauj ruam 1

Ua ntej tshaj plaws, saib cov khau dhia khau log. Nws yog qhov zoo tshaj plaws los yuav skates nrog khau ua los ntawm ntom tab sis muag cov tawv nqaij uas yooj yim ua raws li cov qauv ntawm ko taw, cia ko taw ua pa, nqus tau ya raws zoo thiab khaws tau kub. Qhov tsis zoo ntawm cov khau khiab no yog lawv qhov hnyav, lawv sai sai ntub thiab hnav.

Kauj ruam 2

Yog tias rau koj lub teeb pom kev zoo thiab lub sijhawm ntev ntawm cov khau daig yog qhov tseem ceeb tshaj nws txoj kev elasticity thiab naturalness ntawm cov khoom, xaiv cov qauv ua los ntawm cov hluavtaws sib dua. Lawv nyob zoo nkauj ntev dua, yooj yim rau tu, thiab tsis tshua kim dua cov tawv tsiaj skates.

Kauj ruam 3

Thaum sim ntawm skates, nco ntsoov mloog zoo rau cov kev xav hauv koj tus kheej taw. Qhov tsis xis nyob me ntsis tuaj yeem dhau los ua ib qho kev tiv thaiv hnyav ntawm rink, yog li cov khau yuav tsum xis, yuav tsum tsis txhob nyem lossis chafe koj ob txhais taw, thiab koj yuav tsum xav nyob hauv lawv ib yam li nyiam cov khau zoo tib yam.

Kauj ruam 4

Xaiv cov khau looj uas yog ib qho loj dua li koj cov khau niaj zaus, raws li cov thom khwm nruj kis las tau muab tso rau ntawm koj txhais ko taw ua ntej skating, ua tsaug uas ko taw tau tiv thaiv los ntawm calluses thiab hypothermia. Sab hauv skates yuav tsum muaj cov ntxig muag muag uas txhim kho ceg thiab tiv thaiv nws kom tsis txhob nkees thaum lub caij skating.

Kauj ruam 5

Tus kheej ntawm koj cov skates yuav tsum yoog kom txaus, thiab yog tias koj xav kom nws ruaj khov, mus rau cov qauv nrog cov roj hmab tuab.

Kauj Ruam 6

Tom qab kev yuav khoom, tsis txhob hnov qab ua kom tiav rau cov hniav ntawm koj lub skates, muab nws rau cov kws tshaj lij uas koom nrog kev ntse nyob rau ntawm ib lub rink qhov twg muaj cov khoom siv xauj rau kev skating. Tom qab caij tsheb tas li, ua kom cov hniav qhuav tas li ua ntej yuav muab cov npog rau lawv kom tsis txhob xeb.

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