Koj puas tau xav txog qhov tseeb tias koj siv chav tsev nkaum me ntsis irrationally? Nws feem ntau tshwm sim tias nws tau ntim tag nrho, tab sis tseem tshuav qhov chaw ntau ntawm cov kab hauv qab. Yog li hais tias qhov chaw no tsis yog qhov khoob, tab sis muaj txiaj ntsig, koj yuav tsum ua cov rhawv zeb me me rau khaws cov khoom me me, hauv qhov ntawd, piv txwv li, tus kws ua haujlwm hauv tsev tuaj yeem khaws cov ntsia hlau thiab ntsia hlau, thiab rab koob - khawm, xaws rab koob, thiab lwm yam.
Nws yog qhov tsim nyog
- - pob tshab yas pob tshab nrog cov hau ntswj - 1 daim;
- - hlau fwj lub hau - 3 pcs;
- - tus kheej tapping screws 2 cm ntev - 3 pcs;
- - hau ntswj me me;
- - Ntsia hlau;
- - rauj.
Cov Lus Qhia
Kauj ruam 1
Muab rab rauj thiab rab rauj ntsia hlau rau hauv nruab nrab ntawm cov kaus mom hlau nrog nws. Yog li, hauv txhua qhov npog ib lub qhov yog tsim los ntawm kev uas tus kheej tapping screws yuav dhau los yav tom ntej.
Kauj ruam 2
Tshem tawm cov khoom txee uas koj xav muab lub hwj ntawv rau khaws cia cov khoom me me. Tom ntej, ua cov cim rau nws rau txuas nrog cov khoom siv tes ua no. Muab cov yas tso rau hauv qhov chaw nkaum sab hauv ntawm cov txee uas qhov cim tau. Tom qab ntawd nruab cov ntawv npog rau ntawm nws thiab muab cov ntsia hlau rau tus kheej tapping los ntawm lawv nrog cov ntsia hlau ntswj.
Kauj ruam 3
Yog tias koj txiav txim siab ua ob peb yam ntawm cov kev teeb tsa no, tom qab ntawd ua raws li cov qib ib yam nrog rau thawj zaug, thiab tom qab ntawd nruab lub txee rau hauv qhov chaw. Nws tseem nyob rau tso dab tsi lawv tau npaj rau hauv cov pob tshab thiab cov hau ntswj lawv. Cov thawv rau tej yam me me tau npaj lawm! Tam sim no tus ntaus siv rationally. Los ntawm txoj kev, pob tshab pob tshab tuaj yeem ua kom zoo nkauj, piv txwv li, pleev xim nrog xim pleev xim rau iav.
