Skaters yog cov neeg tshaj lij. Dua li ntawm qhov tseeb tias daim txiag ntoo ua si yog kev lom zem ntawm cov hluas, nws twb muaj nws tus kheej nyob hauv khaub ncaws. Qhov no yog vim tsis yog ntau rau kev zam rau qhov no lossis cov khoom siv ntawd, tab sis kom muaj kev ruaj ntseg. Yog lawm, tshwj xeeb saib xyuas yog them rau khau. Cov khau khiab xaiv cov khau ntaub uas haum zoo thiab kom nyab xeeb kom tsis txhob raug mob. Nws yog qhov tseem ceeb uas yuav tsum muaj peev xwm thiab khi koj cov khau ntaub.
Cov Lus Qhia
Kauj ruam 1
Muaj ntau txoj hauv kev los laim tus skater.
European lacing. Dhau lub lace nrog ob qho kawg los ntawm qhov hauv qab ntawm lub khau ntaub thiab tom qab ntawd rub tus xaus. Rub ib kawg ntawm lub lace crosswise tawm los ntawm lub tom ntej.
Kauj ruam 2
Rub lwm kawg sab ntawm lub lace tawm crosswise los ntawm ib lub qhov ntawm sab rov qab. Lace hloov qho. Qhov tshwm sim yog txoj kab ncaj nraim rau sab nraud thiab ib txoj kab ncaj ncaj los ntawm ib lub qhov ntawm sab hauv. Txoj kab teeb no tau nrawm thiab zoo huv, nrog rau muaj zog thiab txhim khu kev qha. Nws yog qhov yooj yim zawm.
Kauj ruam 3
Lacing nrog pob qhov rooj. Rub cov hlua nrog ob qho kawg ntawm sab hauv qab ntawm sab hauv ntawm qhov khau. Khi qhov xaus ib zaug, kis lawv sib nrug thiab dhau los ntawm lwm khub ntawm qhov los ntawm hauv qab mus rau sab nraud. Rov ua lacing kom kawg. Cov lacing no yog ruaj thiab zoo tagnrho rau cov khau kev ua kis las raws li cov pob caus muab ntxiv puckering.
