Cov menyuam yaus tsis meej pem: lawv yuav plam ib qho mitten, tom qab ntawd yog ib txoj hlua khi ntawm lawv cov plaub hau … Yog tias tam sim ntawd koj tus menyuam poob ib pob, tsis txhob cem tus menyuam thiab tsis txhob muab cov thom khwm uas tseem tshuav - nws yuav dhau los ua cov khoom ua si zoo nkauj heev uas tuaj yeem ua nrog koj tus menyuam hauv 5 feeb xwb!
Nws yog qhov tsim nyog
- - thom khwm;
- - 1 khob khoom noj uas muaj hmoov nplej (millet, pearl barley, mov, thiab lwm yam);
- - tej daim ntxias.
Cov Lus Qhia
Kauj ruam 1
Npaj txhua yam uas koj xav tau kom txhij.
Kauj ruam 2
Npleem kev ywj ntawm lub thom khwm dhau lub khob thiab ncuav cov pob zeb hauv pob hauv av.
Kauj ruam 3
Sib cais hauv qab ntawm tus menyuam roj hmab, khi nrog ntxias thiab cov duab nrog pob. Khi xaus ntawm cov ceg tawv nrog cov hneev rau kho kom zoo nkauj.
Kauj ruam 4
Tsis tas li cov duab thiab cov ntaub qhwv lub taub hau. Nws yog qhov zoo dua rau kev txiav qhov xaus ntawm daim kab xev ntawm no.
Kauj ruam 5
Los ntawm cov seem kawg ntawm cov thom khwm, ua ke nrog ywj, ua lub kaus mom. Tus menyuam roj hmab npaj txhij. Yog tias koj xav tau, koj tuaj yeem ua qhov muag thiab lub qhov ncauj tawm ntawm cov nyees khawm, cov hlaws dai, lossis koj tuaj yeem yooj yim kos rau ntawm daim ntawv nrog lub hauv paus nplaum, txiav thiab kua nplaum.
