Txhawm rau kom nco qab menyuam yaus, nws tsis tas yuav tig los ntawm cov duab qub, nws tsuas yog txaus los yuav ib pob ntawm cov pos hniav thiab ua kom npuas zoo li nws tau ua dhau los thaum peb tseem yog menyuam yaus. Yog tias koj tau hnov qab li cas ua qhov no, ces nws yuav yooj yim rau koj nco tau.
Cov Lus Qhia
Kauj ruam 1
Yuav cov pos hniav los mos. Qhov muag rau cov laus yuav tsis ua haujlwm.
Kauj ruam 2
Zuaj nws ib pliag. Qhov qab qab saj yuav tsum tso me ntsis. Yog tias qhov no ua tsis tiav, lub npuas yuav tsis tawg.
Kauj ruam 3
Txav cov pos hniav mus rau koj cov hniav pem hauv ntej thiab, tuav nws nrog koj daim di ncauj, dov nws tusyees hla koj tus nplaig.
Kauj ruam 4
Muab koj daim di ncauj tso rau hauv lub raj thiab pib maj mam pa tawm. Tsis txhob hnov qab maj mam tuav cov pos hniav nrog koj cov hniav, txwv tsis pub nws yuav cia li poob tawm ntawm huab cua ntws mus rau hauv pem teb.
Kauj ruam 5
Koj muaj peev xwm tshuab tus npuas loj heev tsuas yog tias koj muaj hmoo nrog kev xaiv ntawm cov pos hniav, thiab nws hloov tawm mus ua elastic.
Kauj Ruam 6
Yog tias lub npuas tawg thiab cov pos hniav tau txais ntawm koj lub ntsej muag, tshem nws nrog lub moisturizer.