Txawm hais tias kev haus luam yeeb yog qhov tsis zoo thiab muaj qhov quav ntxiv, muaj coob tus neeg tseem xyaum ua tus cwj pwm no. Cov txheej txheem haus luam yeeb nws tus kheej tuaj yeem sib txawv. Ib txoj hauv kev zoo tshaj plaws los tso tawm cov pa luam yeeb yog tshuab cov pa luam yeeb hauv ncig. Nws yuav tsum muaj kev paub me ntsis thiab xyaum ua qhov no.
Cov Lus Qhia
Kauj ruam 1
Xaiv ib hom tshuaj luam yeeb nrog ib qho nyiaj tshaj qhov nruab nrab kom qhia qhov ua tau zoo li no, vim tias lub zog luam yeeb ntau, cov tuab thiab cov pa luam yeeb ntau.
Kauj ruam 2
Pom cov luam yeeb. Muab ob peb puffs. Tam sim no koj tuaj yeem pib xyaum.
Kauj ruam 3
Siv lub suab sib sib zog nqus luam yeeb kom nqus tau cov pa luam yeeb ntau dhau ntawm koj lub ntsws.
Kauj ruam 4
Teeb lub di ncauj ua lub voj voog lossis tsab ntawv "O". Tso tawm kom deb kom koj tus nplaig nyob hauv nruab nrab ntawm cov kwj ntawm cov pa luam yeeb. Ua li no ob peb zaug. Qhov tshwm sim ntawm txoj kev vam meej thawj zaug yuav luag xoom. Kev txawj los nrog kev xyaum.
Kauj ruam 5
Sim tshuab pa rau ntawm koj daim di ncauj, caws ib lub voj voog, tab sis tsis txhob siv koj tus nplaig. Kev tso tawm yuav tsum luv thiab ntau zaus. Yog hais tias nws hloov tawm tsis zoo, sim txav koj daim di ncauj thaum tso pa tawm zoo li yog tias koj tau tshaj tawm kev sib xyaw ntawm cov tsiaj ntawv "OU". Kev tawm dag zog. Thiab cov pa luam yeeb yuav mloog koj …
