Cov menyuam dhia skating yog kev cob qhia thiab kev noj qab haus huv. Nws muaj txiaj ntsig vim nws ntxiv dag zog rau kev noj qab haus huv, kev txhim kho kev sib koom tes, kev ua siab ntev thiab dexterity, thiab pab ua kom lub cev sib haum. Coob leej ntawm peb, muaj cov kas fes cov menyuam yaus ua si, npau suav ntawm kev kawm rau cov menyuam khau log rov qab. Kev caij tsheb rov qab yuav siv zog ntau thaum xub thawj, tab sis qhov tseem ceeb tshaj plaws yog kom dhau kev ntshai thiab siv kev tawm dag zog hauv qab no.
Cov Lus Qhia
Kauj ruam 1
Kawm los saib ntawm koj sab xwb pwg thaum koj caij nraub qaum.
Kauj ruam 2
Kom muaj kev ntseeg siab thiab ruaj khov, tso ib txhais ko taw me ntsis rau pem hauv ntej, yam tsawg ib nrab khau. Khoov koj ob txhais ceg me ntsis ntawm lub hauv caug - qhov no ua kom yooj yim kom muaj kev sib luag.
Kauj ruam 3
Nco ntsoov hnav cov tiv thaiv ntawm koj lub hauv caug thiab lauj tshib kom tsis txhob raug mob.
Kauj ruam 4
Pom thaj chaw haum nrog asphalt zoo. Nws yog qhov zoo yog tias muaj cov khoom (phab ntsa ntawm tsev, rooj zaum, laj kab, thiab lwm yam) uas koj tuaj yeem thawb tawm ntawm koj txhais tes. Thawb tawm ntawm cov khoom thiab dov me ntsis nrog koj sab nraub qaum. Rov ua qhov kev qoj ib ce no thiab sim kom nco ntsoov qhov kev hnov.
Kauj ruam 5
Tom qab ntawv tawm ua kev tawm dag zog ntau dua, xws li Hourglass. Qhov kev tawm dag zog tau muaj npe vim li ntawd cov npe tawm tawm ib teev ntawm lub cim.
Kauj Ruam 6
Ceg thawj sib faib rau ob sab, tom qab no tig rov qab thiab rov ua dua Qhov muab txoj hauj lwm ntawm ob txhais taw ua ke, taws me ntsis ntawm ob sab, ntiv taw ua ke. Nrog koj lub hauv caug khoov me ntsis, pib thawb tawm cov voos zom, ncaj rau koj ob txhais ceg, tom qab ntawd nqa lawv rov qab ua ke dua. Qhov ceev tau nce ncaj qha vim thawb.
Kauj Ruam 7
Qhov kev tawm dag zog no txuas ntxiv yog "Daim Duab Yim." Daim duab los ntawm koj daim duab skates ntawm kev ua si zoo li yim tus, yog li lub npe. Pib txoj haujlwm: ib ceg pem hauv ntej, lwm sab nraub qaum luv luv. Qhov kev tawm dag zog zoo ib yam li yav dhau los ("Hourglass"), tab sis hauv qhov "nqaim" ntawm "moos" ib txhais ko taw yuav tsum muab tso rau pem hauv ntej thiab lwm yam - tom qab. Thaum tsav tsheb, nco ntsoov tias txoj kab uas hla ntawm txoj kab ntawm cov dov sib tshuam.
Kauj ruam 8
Kev qoj ib ce tom ntej no yog "Dhia Pivot" Qhov no yog dag ntxias yooj yim. Lub log ntawm lub log qav tseem nyob hauv av, thiab koj twb pib ua txoj haujlwm me me ntawm lub cev. Ua qhov dhia me me mus rau pem hauv ntej thiab rov ua dua cov qauj mus rau qhov chaw xav tau.
Kauj Ruam 9
Tab sis nco ntsoov tias thaum dhia, cov yob tsis ya hauv ntau qhov kev qhia, tab sis lawv yuav tsum tau muab tso rau hauv txoj haujlwm ntev, vim tias txoj haujlwm no ruaj khov dua. Qhov tig no tuaj yeem ua tiav ntawm ob qhov siab thiab nruab nrab ceev. Nws zoo saib heev. Cov no yog cov kev tawm dag zog uas yuav tsum tau mastered rau pib nrog, txhawm rau kawm paub yuav ua li cas yob rau pem hauv ntej nrog koj sab nraub qaum.
