Thawj zaug hauv Sab Hnub Poob, thiab tom qab ntawd hauv Russia, cov tshuaj zawv plaub hau qhuav dhau los ua neeg nyiam heev. Lawv tso cai rau koj kom ntxuav koj cov plaub hau sai sai thiab muab txiav kom zoo yog tias koj tsis tuaj yeem siv tshuaj zawv plaub hau ib txwm siv. Cov tshuaj zawv plaub hau no tshwj xeeb tshaj yog rau cov plaub hau o thiab roj zoo nkauj, zoo li lawv txig rau sebum, tshem tawm cov roj pleev thiab tsis hnov tsw ntawm plaub hau pliaj. Lawv feem ntau kim, tab sis koj tuaj yeem ua koj tus kheej zawv plaub hau qhuav siv ob peb daim ntawv qhia ua noj ua haus.
Nws yog qhov tsim nyog
- oatmeal;
- hmoov txhuv nplej siab;
- hmoov nplej;
- pub lis;
- pleev av nplaum;
- talc;
- menyuam hmoov;
- tseem ceeb roj.
Cov Lus Qhia
Kauj ruam 1
Cov khoom tseem ceeb ntawm cov zawv plaub hau qhuav yog oatmeal, hmoov txhuv nplej siab, hmoov nplej, pub nplej, av nplaum kom hniav zoo nkauj, talcum hmoov, thiab hmoov menyuam yaus. Txhawm rau npaj cov zawv plaub hau, nws txaus los noj ob ntawm cov khoom xyaw uas tau teev tseg. Cov tshuaj uas nrov tshaj plaws nyob rau hauv zawv plaub hau qhuav yog coarse nplej, thiab pob kws yog feem ntau siv nrog nws. Siv cov khoom sib npaug ntawm cov pob kws thiab hauv av ntxhib nplej. Qhov no yuav yog qhov yooj yim zawv plaub hau. Koj tuaj yeem ntxiv ib me nyuam diav ntawm oatmeal lossis violet hauv paus hmoov rau nws.
Kauj ruam 2
Lwm daim ntawv qhia yooj yim yog oatmeal zawv qhuav zawv. Koj yuav tsum tau muab ib nrab tov ib khob oatmeal, ntxiv ib nrab ib khob dej haus. Raws li lwm daim ntawv qhia rau oatmeal zawv plaub hau, ntxiv ib me nyuam diav ntawm ci dej qab zib rau ob dia ntawm av oatmeal (mus rau lub xeev cov hmoov nplej).
Kauj ruam 3
Ua rau lub ntsej muag zawv plaub hau thiab cov nplauv pleev plawv plaub hau. Koj tuaj yeem nqa cov av nplaum - dub, liab, dawb, xiav. Rau ib thiab ib nrab diav ntawm av nplaum, ntxiv ib nrab me me teaspoon ntawm talcum hmoov (lossis hloov nrog me nyuam hmoov), muab ib nrab ib diav ntawm cov dej qab zib.
Kauj ruam 4
Lwm cov zaub mov zawv plaub hau qhuav: ib nrab khob ntawm av almonds thiab ib nrab khob ntawm hmoov nplej dawb; ib khob ntawm bran thiab ib nrab khob ntawm mustard hmoov ib khob dej qab zib thiab ib nrab khob khob hmoov txhuv nplej siab, zoo dua pob kws cov hmoov txhuv nplej (nws yuav yooj yim rau koj tshem thaum txhuam koj cov plaub hau, vim tias nws loj dua).
Kauj ruam 5
Ntxiv ob peb tee ntawm lub qab ntxiag tseem ceeb roj rau koj cov zawv plaub hau qhuav. Cov roj tsob ntoo cov roj muaj cov nyhuv ua haujlwm, thiab cov roj peppermint zoo rau kev rov ua dua tshiab. Rau cov plaub hau qhuav, siv lavender, txiv qaub, cedarwood, bergamot roj.
Kauj Ruam 6
Cov tshuaj zawv plaub hau qhuav tau thov rau saum tawv taub hau, rub tawm rau hauv cov plaub hau plaub hau. Tom qab ntawd, koj yuav tsum zuag koj cov plaub hau nrog txhuam. Txhawm rau kom yooj yim siv zawv plaub hau qhuav rau koj cov plaub hau, nchuav nws rau hauv cov ntsev ua zawv plaub hau. Koj tuaj yeem ua ib qho ntawm zawv plaub hau, koj tuaj yeem ua tau ntau yam thiab siv nws thaum tsim nyog. Feem ntau, cov tshuaj zawv plaub hau no tau siv rau kev nce roob thiab mus ncig thaum tsis tuaj yeem ntxuav koj cov plaub hau. Cov tshuaj zawv plaub hau qhuav yooj yim heev thaum muaj mob. Lawv kuj tseem siv tau rau cov tsiaj uas ntshai kev kho dej.
Kauj Ruam 7
Rau cov plaub hau tsaus nti, nws raug nquahu kom ntxiv cov hmoov cocoa, hom qoob mog lossis oat hmoov rau cov zawv plaub hau qhuav. Tsis muaj cov khoom xyaw no, tom qab siv cov tsuaj zawv plaub hau, ib txheej xim ntxhua khaub ncaws tuaj yeem tshwm ntawm cov plaub hau.
