Kev caij ski dej khov yog ib qho kev nyiam tshaj plaws thaum caij ntuj no rau menyuam yaus thiab cov laus. Mus rau ntawm rink skating sau cia ua kom lom zem rau cov menyuam. Kev xaiv skates rau ib tug tub tuaj yeem yog qhov nyuaj, vim tias lawv yuav tsum tsis tsuas yog xis nyob, tab sis kuj tsim nyog rau txhua qhov, tshwj xeeb yog hais tias tus menyuam mus rau hockey. Cov khau looj ntsej muag sab xis yuav pab koj tus tub kom tsis txhob raug mob.
Cov Lus Qhia
Kauj ruam 1
Qee tus niam txiv raug ntxias yuav cov khau khiab rau lawv cov menyuam ntawm qhov loj me dua, nrog cov npoo. Tab sis skates tsis khau lossis xav khau, koj tsis tas yuav yuav lawv ntau ntau qhov ntau thiab tsawg. Txwv tsis pub, tus me nyuam yuav poob rau thawj xyoo, dua li qhov kev kawm ua qhov khau kom zoo. Skates uas tsis yog qhov loj me tuaj yeem ua rau raug mob.
Kauj ruam 2
Txhawm rau ua kom muaj kev nce qib hauv cov khau dej khov, koj yuav tsum xaiv cov menyuam yaus skates uas yog ib nrab ntawm koj qhov loj li cas tam sim no. Nws raug pom zoo kom yuav cov khau dej hockey skates ib qho loj dua li cov khau niaj zaus. Lawv yuav tsum raug sim ntawm cov thom khwm sov, qhov uas koj tus tub yuav caij (thom khwm yuav tsum tsis txhob tuab dhau).
Kauj ruam 3
Tso rau txoj hlua khau uas tsis khov thiab khi ntawm pob taws, thawb nws ntawm pob taws. Nyob rau tib lub sijhawm, txhais ceg yuav tsum zaum nruj thiab pw rau ntawm sab nraub qaum ntawm khau raj. Lace cov khau raj looser ntawm qhov ntiv taw, me ntsis zawm ntawm thaj chaw instep, thiab xoob rov qab rau hauv thaj chaw ntawm ob tus txiv neej tom kawg. Tso tus me nyuam ko taw, thaum lub skates yuav tsum yog qib. Hauv kev ua kom sib tw skates, lub pob taws yuav tsum nruj thiab lub taw yuav tsum tsis txhob khoov sab nraud.
Kauj ruam 4
Yog hais tias ob txhais ceg ntawm pob taws sib koom ua ke hauv sab hauv, nws txhais tau hais tias khau raj loj heev thiab tsis tuav ko taw zoo (tseem yuav muaj teeb meem nrog kev teeb tsa ntawm lub ntsej muag, lossis tsuas yog ligaments thiab cov leeg ntawm tus tub txhais ceg muaj. tseem tsis tau muaj zog tuaj). Tom qab kev yuav khoom koj cov skates, tshawb xyuas cov hniav tuaj. Feem ntau lawv ntse dua thaum tab tom tsim khoom, tab sis qee zaum qhov no tsis txaus. Yuav tsum muaj qhov zawj raws qhov ntev ntawm lub hniav, tsim ua ob qho npoo. Yog tias tsis muaj qhov zawj, lub ntsej muag ntawm lub pob hluav taws tuaj yeem poob rau sab, vim li ntawd, nws yuav nyuaj rau ua qhov laub kom raug. Hliav skates muaj tsis tsuas yog ua kom pom ntawm ob sab ntawm cov hniav kom raug, tab sis kuj tseem nyob rau hauv kev txhim kho lub zawj.
